New Studies Show Most Crucial Part Of Longevity and Health Tied To Social Support Network.
Online Social Networks, Only A Supplement
Learn How To Develop and Maintian A "Live, Real" Network of Relatives and Friends.
Social Connections Help People Handle Difficult and Uncomfortable Emotions,
Includes: Anxiety, Anger, Frustrations.
Friends and Family are Helpful Naggers -- They Urge You To Healthy Lifestyles:
Sleep more, Lose Weight, Eat Healthfully, Get Fresh Air and Sunshine, Exercise, Quit Smoking and Booze etc.
Personal Relationships Provide: Meaning and Purpose In Life,
Backed By Studies:
Strong Network Of Buddys, and Relatives Benefits: Lower Blood Pressure, Better Immune Action=Decrease In Ailments, Decreased Inflammatory Processes= Less Heart Attacks, Strokes, Less Dementia,
Online Buddys Help Supplement, But Wont Do It Alone.
You Have a 'Skin Hunger"
You Need To Be Touched. Develop A NETWORK of Real People "You See" and Interact With Regularly.
Your Health and Longevity Depend On It.
"Studies Show Lonliness Is A Killer:".
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