Your body was designed by nature to run on Fat. You are a Fat
Burning Machine. Your bulk of calories should come from Fat, just
as caveman, they say ran on 75% of his calories from fat.
You, have inherited the cave man model body, and you should
also run your body even today, basically on Fat.
Your ancestors ran on stored fat, and the carbs and sugar was for
limited body operations and for emergency spurts when fat conversion was
too slow and you needed (run from danger etc.) more sudden energy, your
liver delivered glucose.
Your body was switched by Modern Man has been eating
refined sugar and flour, resulting in a flood of glucose. To keep from
drowning in glucose, your body operation in trying to burn it all,
switched to sugar as primary fuel.
Your ancestors, when they were low on energy and were operating a
normal fat body operating system, they stored fat daily and they burned
fat daily. You did not have huge hunger because you were able for
example to walk a long journey as you needed energy and you were burning
fat and using it slowly.
Digesting food and running on fat calories (75% of calories from fat)
from your diet was how your ancestors operated.
On the sugar
system, you have forced your body on to, that you are on now, when low
on sugar as energy source, you become ravenously hungry and need
immediate sugar input.
When you take in more sugar than you burn, however
you automatically store it as fat.
So now you have fat storing with no fat burning.
Fat stored in your
body is made from "SUGAR". and is turned on by the fat making
hormone "insulin" which is turned on in your body only by HIGH SUGAR.
Your body does not turn on "fat making" when eating high fat because
storing fat is not turned on or made from Fat.
The hibernating bear
eats high sugar berries and fruit etc over the summer to put on fat to
make it thru the winter. Man also had high sugar also only during the
fruit season, and put on fat during the high sugar season to make it
thru the winter.
Now you have high sugar season all year and never have a no
sugar season where you burn back off the fat.
So here is the real problem - you do not burn fat because you are
switched to a sugar burning system.
Your body detects low fat and guards losing any fat because you need
stored fat to make it thru a fat famine. (coming indicated by low fat
input)
Therefore, surplus sugar still goes directly to fat added to your body,
nature figuring there is a low sugar season just ahead, and a fat famine
enroute.
Here comes today's huge mass hysteria, what we call the
BIG fat mistake - When you have this huge refined sugar and
flour input, you are often, when adding in normal calories from fat, you
are now far exceeding your ability to burn that many
calories.
The erroneous (Big Mistake) conclusion is that if you cut out the FAT
input, you will get your calories total down to where you do not store
fat.
Therefore the politically correct mass mistake, is low fat,
lower fat, cut out fat etc, This is not what is storing as fat, it
is sugar. Only sugar stores as fat- Read that again. You
can eat almost unlimited fat. If you do not eat sugar, you will not
store fat. The total calories count only with the addition of carbs
(sugar).
The Eskimo practically drowns in fat (blubber) etc. and never eats
sugar, He does not become obese.
Get off sugar and switch your body to become what it was designed for.
A fat storing and FAT BURNING system.
Then your body basically, stores, burns and runs on fat, every day.
With the current sugar operating system you are on you do
not burn fat and when you run short of blood sugar you become ravenously
hungry and desperately find a way to eat more sugar.
Operating as nature intended in contrast, on the fat system
- you run on and burn it all day long.
Your body will not
switch to burning fat only as a last resort now and you have to
literally starve yourself to get it to even consider burning fat because
you have told if via inputting no fat that there is a fat famine in
progress and to survive the body must hold on to fat it will desperately
need. You need some fat mixed with other food and in a famine you have
no fat input, so you have to carry along some fat to carry over to
survive a famine. This is the system you inherited. Only those with
this system survived.
For you to switch systems back to the natural fat burning
system your body was designed for you have to starve it of sugar, (cut
off all sugar, flour, starch) input but DO NOT starve yourself, eat
instead fat and protein etc and eat all of that you want in switching
your body back to the "fat operating system"
This is basically what the Atkins diet does. and why it works.
This may help you understand why the usual diet system is doomed to
failure and the American population gets fatter and fatter.
Our
simple solution: Get on the diet your body was designed for. It is
called the Paleo or Caveman diet, it is not a diet at all. Eat all the
food you want whenever you want, just eat what your body was designed
for. Simply stop all input of what your body was not designed to
handle. You will automatically be back on the fat burning system your
body was designed for.. It works for me, and I have
nothing to sell. no books, no pills, we will help and you can adopt it
for free.
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Issue 12 Now On The Stands:
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Diabetes Cure 101 Newspaper
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You are reading Issue 12. And, you can order the
11 back
issues click here
ALL ELEVEN Back Issues $27 To Get You Up To Speed On What You Have Missed Including Handling and Postage Paid, Get Updated. Do Not miss "what works". You can not solve the puzzle unless you have all the pieces.
ISSUE #1
* All About Fat - The Big Fat Lie
* Our Deadly Diabetes Deception
* Switching to a New Lifestyle.....
* A Cure Already Exists?
* Insulin Not Miracle Cure for Type 2
* How We Got Here
* Caveman’s Water
* Diabetes Know the Symptoms |
ISSUE #5
* Diabetes Isn’t What Going to Kill
* Pain Is A Warning
* Keeping Diabetic Teeth
* Diabetes is a Symptom
* Heal a Sore or Die Trying
* Diabetic Caveman Cooking
* Aid for Diabetic Cheaters
* 82% Already Had Strokes
* Study of 4,000 Diabetics Finds Half with Chronic Kidney Disease |
ISSUE #9
* Best Time to Eat to Control Diabetes
* Update: The Chocolate Miracle
* Insulin IS a Fat Making Hormone
* Add Years, Improve Healthy Lifestyle
* Big "Hidden" Component of Diabetes
* Shop, Prepare, and Eat Basic Items |
ISSUE #2
* The Caveman Diet
* What You Eat on Caveman Diet
* Reversing or Curing Neuropathy
* 2 Russians Develop Diabetes Cure
* Physician Caused Drug Deaths #3
* Neuropathy - Dead & Dying Nerves
* How You Got in Caught in the Obesity Trap |
ISSUE #6
* Diabetic Survival Kit Essentials
* Getting Diabetes Under Control
* Is It Trash or Food?
* Silent Diabetic Heart Attack
* What Works with Diabetes
* Chocolate Can Add Year to Life
* Cherries May be Big for Diabetes
|
ISSUE #10
* Diabetes, Obesity, Worthless Prescription
* Best $15 Present for Diabetic Friend
* Make New Improved Life Style Change
* Never Count Calories Again
* Leg & Foot Problems Early Warning
* 82% U.S. Drowning in Blood Sugar
* Real Reason Why You Go to Doctor |
|
ISSUE #3
* Make your Caveman Lifestyle Work
* What is MSG? What are Transfats?
* Warning for Older Diabetics
* Caveman Lifestyle Change
* Make Diabetic Fast Food Pemmican
* Depression, Diabetes & Stroke
* What Diabetics Need to Know
* Dying is Easy, Overcoming Diabetes is A Lot Of Work |
ISSUE #7
* Latest Diabetes Statistics Report
* $$$ Help with Prescriptions
* You Need a Test to Know This
* Sugaraholics, Won’t Give It Up
* What is Killing You/Me Now....?
* Your Cooking Worse Than TransFat?
* Diabetes Recipes Work For Me
|
ISSUE #11
* Obesity and Diabetes are not a disease
* Decline Speeded with Drugs
* New Diabetes Cure Works
* 9 Simple Fixes for Diabetes
* Why You Have High Insulin and Damage Accumulates
* 6 Things That You
|
ISSUE #4
* Latest: Is Alzheimer’s Diabetes 3?
* Fix Your pH -Fast Road to Health
* How "Caveman Diet" Drops Fat
* Understand Your Diabetes Graph
* Diabetics: It’s Not WHAT You Eat
* Travel Tips for Diabetics
* Aspirin: Helpful or Harmful
* How Your Body’s Operating Software "Survival" System Works
* Dark Chocolate Lowers Blood Pressure |
ISSUE #8
* Beware Fake Health Food
* Physical Diabetes Fix That Works
* Where Inflammation Comes From
* Chocolate Therapy & Fiber Solution
* Flatulence: The Enzyme Meter
* Why You Are Dying 20 Yrs. Early
* Testing Your Blood Glucose Level |
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Go here
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"Hard Copy" of Diabetes Newspaper,
Issue 12 Now On The Stands:
Diabetes Cure 101 Newspaper
You are reading Issue 12. And, you can order the 11 back issues. ALL ELEVEN Back Issues $27 To Get You Up To Speed On What You Have Missed Including Handling and Postage Paid, Get Updated. Do Not miss "what works". You can not solve the puzzle unless you have all the pieces.
Nine Back Issues $22.00 To
Get You Up To
Speed On What You Have Missed
Including Handling and Postage Paid, Get Updated. Do Not miss "what
works". You can not solve the puzzle unless you have all the pieces. |
ISSUE #1
* All About Fat - The Big Fat Lie
* Our Deadly Diabetes Deception
* Switching to a New Lifestyle.....
* A Cure Already Exists?
* Insulin Not Miracle Cure for Type 2
* How We Got Here
* Caveman’s Water
* Diabetes Know the Symptoms
ISSUE #2
* The Caveman Diet
* What You Eat on Caveman Diet
* Reversing or Curing Neuropathy
* 2 Russians Develop Diabetes Cure
* Physician Caused Drug Deaths #3
* Neuropathy - Dead & Dying Nerves
* How You Got in Caught in the Obesity Trap
ISSUE #3
* Make your Caveman Lifestyle Work
* What is MSG? What are Transfats?
* Warning for Older Diabetics
* Caveman Lifestyle Change
* Make Diabetic Fast Food Pemmican
* Depression, Diabetes & Stroke
* What Diabetics Need to Know
* Dying is Easy, Overcoming Diabetes is A Lot Of Work
ISSUE #4
* Latest: Is Alzheimer’s Diabetes 3?
* Fix Your pH -Fast Road to Health
* How "Caveman Diet" Drops Fat
* Understand Your Diabetes Graph
* Diabetics: It’s Not WHAT You Eat
* Travel Tips for Diabetics
* Aspirin: Helpful or Harmful
* How Your Body’s Operating Software "Survival" System Works
* Dark Chocolate Lowers Blood Pressure
ISSUE #5
* Diabetes Isn’t What Going to Kill
* Pain Is A Warning
* Keeping Diabetic Teeth
* Diabetes is a Symptom
* Heal a Sore or Die Trying
* Diabetic Caveman Cooking
* Aid for Diabetic Cheaters
* 82% Already Had Strokes
* Study of 4,000 Diabetics Finds Half with Chronic Kidney Disease
ISSUE #6
* Diabetic Survival Kit Essentials
* Getting Diabetes Under Control
* Is It Trash or Food?
* Silent Diabetic Heart Attack
* What Works with Diabetes
* Chocolate Can Add Year to Life
* Cherries May be Big for Diabetes
ISSUE #7
* Latest Diabetes Statistics Report
* $$$ Help with Prescriptions
* You Need a Test to Know This
* Sugaraholics, Won’t Give It Up
* What is Killing You/Me Now....?
* Your Cooking Worse Than TransFat?
* Diabetes Recipes Work For Me
ISSUE #8
* Beware Fake Health Food
* Physical Diabetes Fix That Works
* Where Inflammation Comes From
* Chocolate Therapy & Fiber Solution
* Flatulence: The Enzyme Meter
* Why You Are Dying 20 Yrs. Early
* Testing Your Blood Glucose Level
ISSUE #9
* Best Time to Eat to Control Diabetes
* Update: The Chocolate Miracle
* Insulin IS a Fat Making Hormone
* Add Years, Improve Healthy Lifestyle
* Big "Hidden" Component of Diabetes
* Shop, Prepare, and Eat Basic Items
ISSUE #10
* Diabetes, Obesity, Worthless Prescription
* Best $15 Present for Diabetic Friend
* Make New Improved Life Style Change
* Never Count Calories Again
* Leg & Foot Problems Early Warning
* 82% U.S. Drowning in Blood Sugar
* Real Reason Why You Go to Doctor
ISSUE #11
* Obesity and Diabetes are not a disease
* Decline Speeded with Drugs
* New Diabetes Cure Works
* 9 Simple Fixes for Diabetes
* Why You Have High Insulin and Damage Accumulates
* 6 Things That You Can Give Your Body Correctly
To Obtain Back Issues and/or Subscribe: Go
here
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