Flatulence

-Most People Think They Have Far TOO Much Of It-

and passing gas in the wrong place at the wrong time can cause great embarrassment!

This can result in very uncomfortable feelings of bloating, increased belching and from the passing of gas from the rectum.

Excess gas in the digestive tract (which is your esophagus, stomach, small intestine, and colon/large intestine) can come from several sources:

• Increased intake of gas, for example, from air you swallow.

• Increased production of gas from food consumed as undigested foods are broken down by harmless bacteria normally found in your colon.

• Swallowed air, Also called Aerophagia, this can occur with improper swallowing while eating or even unconscious swallowing of air out of habit.

• Breakdown of undigested foods by natural bacteria in your large intestine.

Your body does not digest and absorb some carbohydrates (for example, the sugar, starches, and fiber found in many foods) in the small intestine because of a shortage or absence of certain enzymes there particularly as you age..

When Does It Occur? Flatulence occurs when a food does not break down completely in the stomach and small intestine. As a result, the unprocessed food makes it into the large intestine in an undigested state.

For example,

If you are "lactose intolerant," it means that you lack an enzyme (lactase) in your intestine -- the enzyme that breaks lactose apart into two sugar molecules so they can enter the bloodstream.

If you have it, you are a normal, fellow human being. We all discharge digestive methane. If you have, "clear the room" bad smelling flatulence, then you are a human being with a problem-(that you are not aware of the "why")

We all have production of gas including methane in the digestive process and it is normally colorless and odorless and discharged 7 to 12 times daily. So if you have pressure, heat and people complaining of the odor, then you have a digestive problem, that probably indicates you are eating something that you have a food intolerance with, in other words you are eating a food your body does not have inherited programming to make adequate enzymes to handle fully.

• Note: most foods come with digesting enzymes but cooking destroys them.

To understand this, In the USA we are often from a line of various ethnic descendants. If your mother's ancestors came from a certain areas of Europe that had started to develop an ability to handle digesting dairy products and your father came from Asia or an area that had absolutely no inherited dairy digesting that experience then, you may have not inherited the ability to make those enzymes, to handle digesting dairy, but your brother did.

This is like saying the Panda bear who eats nothing but bamboo shoots inherited "bad" genes because he can not digest hay.

You inherited genes that are 100% correct for what thousands of generations of your ancestors digested.

Without your body producing enough, or the proper enzyme, it passes undigested through the stomach and small intestine and arrives in the large intestine relatively intact. and meets up with the billions of natural bacteria hungry to digest it.

There they produce a variety of gases, in much the way that yeast produces carbon dioxide to leaven bread.

In addition this cause of the smelly emitted gas is likely causing other health problems for you that you do not understand, nor have you ever determined why you have them.

There are medical tests (not very accurate) to help determine what food (or foods) that might be wrong for you.

That your system is intolerant to, but these tests are never conclusive.

Our method is more radical, but very simple Simply cut out all "Modern man food" (anything your ancestors did not eat and in their form) your body was not designed for. (Caveman diet).

When you notice the old symptoms returning. ......simply ...Back up and just drop the last food added back in.

Get back to the caveman fiber system and you will have a complete well working

- no constipations, no diarrhea, no smelly gas, everything simply works and works.

Chlorinated city water kills off the bacteria inadvertently when you drink it. We suggest you let your city water stand in a pitcher 24 hours to let chlorination evaporate).

Drinking chlorinated water kills many of the friendly beneficial bacteria that are necessary to fully digest food natures way and the wrong type of bacteria can be part of the problem.

Those with dairy learned to eat Yogurt, a fermented milk and cream "predigested" by friendly bacteria culture and when eaten daily (as other fermented foods do) add a friendly bacteria to your digestive system.

The Germans had daily fermented sauerkraut and the Japanese who are out living Americans by far, have attributed it to 3 different types of fermented soy, (supplying friendly digestive bacteria) that almost all Japanese eat regularly.

Longevity media people do not tell you that Soy is not a health food but "fermented" soy is.

This, controlled addition daily of live friendly culture such as "live" bacteria Yogurt and or Fermented soy, Sauerkraut, etc is a key to controlled "bacteria", natures method of digestion.

Review here: That it is Undigested dairy, sugars and flour are the usual cause of flatulence odor source.

This is all part of your "wrong fuel" for your body that we are attempting to get you to understand is the cornerstone of nearly every health problem you and the current US society are not dealing with.

The daily additions of the right bacteria with full fat yogurt etc., (unsugared) can help handle these.

The right amount of fiber with the caveman diet, usually 3 times or higher than the normal American diet will result in a daily stool as opposed to the as little as once every 3 days. (constipation)

See our articles on Fiber, the inexpensive, comprehensive answer to most modern man health concerns.

You have a choice; remember that most of the public routinely and continually treat the symptoms "(gas)" as the standard medical society method.

We chose to suggest instead that you eliminate the cause, that this gas symptoms is telling you that something is going astray and needs fixing.

Please REMEMBER Our method to make it ultra simple.....

• Remove ALL foods your body was not designed for (use caveman diet) and you automatically clear them ALL up.

Understanding why flatulence appears and becomes an indication of problems, more often as you age.

• You make less enzymes as you age, and you may have made enough to almost get by, but now you do no longer do.
• You may be eating more and more cooked and processed food where all the natural supplied enzymes have been destroyed.
• You may be drinking more alcohol, taking synthetic chemical prescriptions and over the counter drugs and now drinking city chlorinated water that is killing your friendly bacteria system.
• You may have slowed down physical activity and your metabolism has slowed down.

Problems you thought were just a natural part of getting OLD will turn out to have been there ONLY because you continued to eat and drink what your body was never designed to handle.

This is why most who go into this life style change never go back.

Related Article: What you need to know